Forskolin is a new product and it has been used a weight loss supplement primarily. But of late it is also gaining popularity as a supplement helpful for enhancing performance among bodybuilders and athletes. Another benefit that has come to light of late is that Forskolin is also useful to enhance testosterone levels in the body. Thus because of all these reasons it has become one of the most popular weight loss as well performance enabling supplements available today.
Understanding Forskoline Testosterone
Forskolin weight loss supplements are herbal supplements considering they contain many ingredients that come from plants. C. barbatus, a herb contains forskohlii which is what is used to make Forskolin supplements. This plant which is a part of the mint family has been in use since centuries in traditional medicine systems in many parts of the world. It was in the 70s that modern researches found a connection between the herb and weight loss. It may help increase lean muscle mass too.
It has been found that the ingredient can enhance cAMP or cyclic Adenosine monophosphate levels in the body which in turn enhances cellular functions. Though more studies need to come forward to establish how Forskohlii is able to increase testosterone levels, whatever study has been undertaken has been in case of men and it has been proved that Forskohlii indeed can boost testosterone levels.
A study found out users when consumed Forskolin supplements in 250 mg dosage twice a day, it not only helped reduce fat storage in their body but their testosterone levels also increased considerably.
Also, when you buy, it is important to find out how much percent gage of forskolin is there in the supplement as that will determine how effective or ineffective the supplement can be. Also, the recommended time for taking the supplement is to take it before meals and at least 20 minutes in advance. This is ideal for those who are looking for the weight loss properties of forskolin. Those who want to build muscles with the supplement should take it before workout.
Side effects concerns regarding Forskolin testosterone booster
As of now, it can be said that when taken as per the recommendations and procedures, Forskolin is pretty much safe and can be taken for weight loss, muscle building and for boosting testosterone. There aren’t many studies that point out to its side effects, but in future, there can be more research on the subject. Pregnant and lactating women should refrain from using it though. There might be some mild side effects such as rapid heartbeats, nausea and so on. Those with cardio vascular diseases should also not use the supplement. People who suffer from any type of kidney disorder are also advised not to consume the supplement.
There are those who tend to overshoot it thinking it might be more effective and bring in quick results, but that is not the case. Only then, you have to worry about the side effects of Forskolin testosterone side effects.